Any addiction is hard to break, but with me it is cigarettes.
I have been trying to vape since 1 PM today. And will continue to try and break my habit.
My Personal Journey Into Vaping
Any addiction is hard to break, but with me it is cigarettes.
I have been trying to vape since 1 PM today. And will continue to try and break my habit.
I hate myself for smoking and not vaping, or even Snusing.
So as of 1 PM today I will try and not smoke.
Just to update you all, I have been continuing to smoke and keep trying to vape.
How does one do Mouth to Lung without coughing.
As I would like to have high Nicotine, and keep me off the cigs.
Just now I have had my last cigarette for 12 PM. And will now start my Vaping Journey. I need to quit because of health reasons and the only way to do this is to Vape and use Snus.
For now anyway, I will try to not to cough when using my mod.
Why should I quit smoking? Why would I? And how does one do it?
Well the reason why I should quit smoking is that I have Asthma and narrow airways. I have spoken to the doctor at the hospital over the phone about me having a CT scan, and a possible stent put in. But this will be done in a few months time as the Covid 19 is still at large.
The reason why I should is that I will save money and better my health. It just shows that Since you are able to vape, and make your own juices, that the cost of purchasing some bottles is reduced considerably.
I need to change my method of getting nicotine into my system and the safer way to do this is to use either NRT or Vaping Devices. The probable way in waking up is to vape first thing to get nicotine into your system, as if you smoke it only takes about 2-3 seconds for that hit. But vaping takes about 5 minutes before you get it into your system. But the main method is to keep it topped up.
Meaning that you need to vape constantly for a period of time. Until you are satisfied.
I hate to keep saying I will, when I know that I cannot.
I will now do a day or else I will quit cold turkey.
It could be the right time for me to quit tobacco, and start on my vape journey.
It might be that I have a routine of getting up at a certain time, yet fluctuates. And starting to vape at a certain time of day. And do many hours without smoking.
Hope this can be the start of my journey and documented for the masses.
How is it that when you want to quit tobacco use in the early days that you are more committed to the corps than doing it for ages.
So as many can see, I still struggle to get to grips with not smoking.
But as some days pass, I do do some hours without smoking via vaping.
Vaping can be a cure for me to give up smoking, but I need to be committed enough to reflex in the mornings what I want to do. Either smoke and vape or just vape.
So As of 12 pm I am vaping.
Maybe I should do what I know is best for me in the long run, as smoking is killing people either very slowly or just gradually.
Smoking is the past and vaping is now becoming the future for some. It is relied upon for harm reduction and is one source of cessation.
As the title suggests, I should be more keen on vaping than smoking, but smoking releases a nicotine kick quicker than vaping. And Vaping is much safer than combustibles.
So as of 5 PM (Without DST) I will be vaping mostly. As I have hidden my Pack of cigs, and will now start.
Whenever I try to vape, I sometimes cough, but only after smoking for a determined amount of time. This time is usually abated by me continuing to smoke, but once I vape I can do some hours before I light another ciggy.
These are some of the things that needs to be addressed.
Now if one person would have said that I would have done 42 days as a none smoker. I would have laughed.