My Personal Journey Into Vaping
As many know I am suffering from coughing in either smoking or vaping. But with me smoking it is escalating into none stop bouts of coughing. That is why I need to quit smoking.
So as of 5 PM today I will only vape and try to stay clear from smoking, If I can do this I will be fine with vaping. As it is in the early days that I crave cigarettes.
Today I have been to the doctors to see why I am going out off it when I cough. She seen me Cough and now knows I am not putting it on.
I will be going to see a specialist about this, but this might be in 2 weeks time, as I will be waiting for a letter or a phone call from the hospital.
I need to quit Smoking as my health is not too good at the moment. And the only way I can get my nicotine is to vape.
But I find it hard to not to smoke in the mornings, as I instantly reach out for them once I go downstairs. I need to sit down for each cigarette that I want to smoke.
At the time of writing this I will only vape from now on and will have my last ciggy before 4:30 pm.
Since 16:30 Today I have ceased to smoke.
As I have given mother my packet.
Just been to the no-smoking clinic and they said that as far as they know I should only vape, as I did smoke with patches on for two days.
They are going to double-check to see whether you can still smoke whilst using the patches and to decrease cigarette usage.
My last inhale and exhale of a ciggy was at 1 pm today.
On New Years `EVE’ I had my last Cigarette, and in the morning Forced myself to Only VAPE. And this lasted until today at 13:50-14:00.
Up to now, I will be having my fourth.
Just had the Last puff of my very Last Cigarette. This was at 4:00 PM (16 Hundred Hours).
Going to be using my Nic Salt juice, and try and do MTL all day and night.
Need to get along with the new delivery of Nicotine.
Just thought to say Have a Merry Little Christmas.
Just a heads up as I could only manage a few hours, I have continued to smoke and only have one left in my packet.
Will be commencing VAPING in the near future, to be precise. At 14:30 PM today.
Just so you know that I have Schizophrenia and find it hard to quit smoking. I am going to embark on Quitting now.
This is because no matter what I do I still go out of it when smoking. And I do not want to be doing this constantly.
I need everybody’s help in helping me to quit the deadly tobacco use that I do every day.
So from now on will only be Vaping.
I need to beat my 42 days set at the back end of 2016.
Just a reminder that I am still currently smoking and would love to quit by December 25th of the year 2019.
If not then by new years day 2020.