I’m now classed as a none Smoker.

Since quitting on the 1st of april, I thought I could quit and still have one now and then. But I was wrong so then my next plan was the 14th.

i had then made 6 weeks. And only needed to get over Sunday to beat my best abstinence from smoking

I then had one cig and then proceeded to smoke a further 40 on the 25th of may.

so I would have been into my ninth week but instead I am into my third week yet again.

Story cut short……

If you feel a craving just vape.

It could have been.

I was going so well in my achievement in quitting smoking and I knew that sometime I may fail. But I was into day 6 and I did.

Firstly, I know the dangers of smoking, but I ignore these and just smoke.

Secondly, I have smoked half of my life and a bit, so it is sometimes hard to break a habit of a lifetime and change the way I get my nicotine.

I just wish that I did not smoke anymore since my dad passed away from a smoking illness.

I will now be Quitting smoking and the time I will do this is the 21st of August 2023. At 2 PM but banners are 1 hour behind Daylights Savings Time.

Hospital Appointment Went To

Yesterday I went to the hospital and I have seen my X-Ray up close and personal of my chest, It shows that the lining of my throat is narrow and the only way to fix is this to have a stent put in. It could have been fixed by having some tablets but I might be allergic to them, the doctor said.

 

I would have taken a picture but my phone was in my coat pocket and I did not know if I could actually see my X-Ray.

 

So the next course of action is to have a ct scan on my throat and see how narrow they are. Then get a stent put in whilst I am awake.