Everything will fall into place.

How is it that when you want to quit smoking and have done, that once you have your first inhale of a cigarette since being abstinent, that you want more and more.

This happened to me way back in 63 lol.

Seriously wanting to quit, but with smokers in the house and ones that come around, I have a bad time with them smoking around me.

But that is life, You can either take it by a pinch of salt or go do what they do.

I usually do as them and that is why I find it difficult to quit.

Also they take what the press say as gospel truths and misinformation is playing devils advocate in this household.

Yet my nephew vapes and smokes, but he would prefer to smoke, but chooses to vape when he is in his room.

I had my last ciggy at 4pm today.

Some day I will achieve my end goal in not smoking.

Just had my last ciggy of the day, and went. to vape, I cannot get on with MTL or DTL for very long, as my airways are narrow.

My only wish is that I quit tobacco use immediately and from now on, to only vape.

The imagery of smoking vs vaping.

I for one know now what is best, but I keep failing and going back to the dreaded cancer sticks. But if all goes well now I will be abstained from smoking evermore.

Hospital Appointment Went To

Yesterday I went to the hospital and I have seen my X-Ray up close and personal of my chest, It shows that the lining of my throat is narrow and the only way to fix is this to have a stent put in. It could have been fixed by having some tablets but I might be allergic to them, the doctor said.

 

I would have taken a picture but my phone was in my coat pocket and I did not know if I could actually see my X-Ray.

 

So the next course of action is to have a ct scan on my throat and see how narrow they are. Then get a stent put in whilst I am awake.

Recompense

I should know better than to post to certain websites about me trying to quit smoking and failing each time I do.

I should know better for thinking that I can quit smoking and try to only vape. But try and start on the hour.

However, I try and that is the main thing.

I should know better and today I ?

If you are like me and have no will power to quit smoking then look no further. I today bought a packet which is very accessible to the masses all over the world that are of legal age. But why did I do this? I would only have a guess as I am addicted to cigarettes. And I am not alone. I started to smoke at age 15 full time. And I wish that I did not do so.

As my health is in relatively good shape but since smoking and trying to vape full time, I have not had that luck. And my coughing exacerbates when trying to smoke or vape. I do not know why I pass out sometimes when I cough. I need to see a specialist at my local hospital on the 19th of March this year. And they will have to see why I cough so hard and pass-out.

Now if you are like me and want to start the day of vaping and never do, and only reach for the cigarettes first thing in the morning, Then bad news is you are addicted to nicotine. The good news is that there is a multitude of offerings to help you quit. My choice is my vapouriser.

Although I have not hit the mark to continue in the mornings nor continue during the day, with each passing hour that I do not smoke it is a win. I will try and vape from now on and see where it takes me.

I finished my last cigarette out of a pack of 20 and 14 are left in a cupboard. This was at 16:00 pm.

 

Old Attempt No?

Since I had been vaping from the 13th December through to the 31st, I caught a nasty cold and could not use my mod, so hence I bought some cigarettes as I wanted my nic fix, but after having a few puffs from my first one I started to have a coughing fit and also vomiting into the kitchen sink, this was gunk that I had in my throat or lungs over time. The end result was that I had cleared some of my gunk out that was getting absorbed by my juice and when heat activated it, it came out.

Now I do not know if that will happen to you or has.

Then on the 1st January I continued to vape for a few days then went back to the cigs and this happened like such, out of the 7 days of the week I smoked 3 days (Sunday to Tuesday). This happened all month and now as we are in February I have come to the conclusion that I will undertake this month cig free and try an continue from there.

Thank you for reading.